Description

Digital ADHD Planner for iPad & Android

 

Compatible with GoodNotes, Notability & All Annotation Apps
✨ Includes Stickers + Bonus Covers ✨

This digital ADHD planner is thoughtfully designed to help you manage both your life and your ADHD—without overwhelm. Created specifically for neurodivergent minds, it offers simple, intuitive layouts and science-informed tools that work with your brain, not against it.

Whether you’re planning your day, managing routines, tracking habits, or navigating mental wellness, this planner gives you structure without rigidity. The clean, distraction-free design helps you focus, stay organized, and approach even intimidating tasks with confidence.

Your brain is unique—and you deserve a planner built for it.

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✨ WHY YOU’LL LOVE IT

✔ 640 fully hyperlinked pages
✔ Science-based design for ADHD & neurodivergent brains
✔ Undated – reuse every year
✔ Daily, weekly, monthly, quarterly & yearly planning
✔ Sunday & Monday start options included
✔ 6 calming aesthetic color themes
✔ 70+ ADHD-friendly bonus templates
✔ 1000+ matching stickers & 140 premium covers
✔ 14 note styles + 10 customizable notebook sections
✔ Instant download + detailed guide & video tutorials
✔ Works with all annotation apps

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🧠 DESIGNED FOR ADHD MINDS

This planner minimizes distractions and decision fatigue while supporting:

• Focus & task initiation

• Emotional regulation

• Habit building

• Mental wellness

• Productivity without burnout

Backed by ADHD research, the layouts are clear, flexible, and forgiving—so you can reset anytime without guilt.

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📦 WHAT YOU’LL RECEIVE

✔ 640-page hyperlinked digital ADHD planner
– Monday & Sunday start
– 6 color themes

✔ 70+ bonus ADHD-focused templates
✔ 140 aesthetic covers
✔ 1000+ coordinating stickers
✔ PDF guide with FAQs + video tutorials

All files are neatly organized on Google Drive for instant and easy access.

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📱 COMPATIBILITY

✔ iPad, Android & Windows tablets
✔ Compatible with:

• GoodNotes

• Notability

• Penly

• Kilonotes

• Noteshelf

• NotesWriter

• Xodo

• Any PDF annotation app

⚠️ Not designed for printing
⚠️ Not recommended for phones or laptops
⚠️ A PDF annotation app is required (not included)

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📝 INCLUDED PLANNER SECTIONS

PLANNING

• Daily • Weekly • Monthly
• Month at a Glance
• Yearly Calendar & Key Dates
• Habit Trackers & Reflections
• Brain Dump

PRODUCTIVITY & TASKS

• Project Planner
• To-Do Lists
• Focus Goals
• Eisenhower Matrix
• Intimidating Tasks
• Dopamine Tasks
• ADHD Tax

SELF-CARE & MINDSET

• Emotion Journal
• Anxiety Breakdown
• Hyperfocus Tracker
• Therapy Notes
• Beat Analysis Paralysis

WELLNESS

• Meal Planning & Tracking
• Fitness Logs
• Supplements
• Screen Time Tracker
• Period Tracker
• Cleaning & Decluttering

FINANCE

• Income & Expenses
• Savings & Sinking Funds
• Bills & Subscriptions
• Debt & Buy-Now-Pay-Later Tracking

LIFESTYLE

• Recipes & Grocery Lists
• Book & Movie Logs
• Plant Care
• Contacts & Birthdays
• Wishlist & Parcel Tracker

NOTES

• 14 unique note styles
• 10 customizable notebook sections

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📥 HOW TO DOWNLOAD & USE

1. Log in to Etsy via a browser (Safari or Chrome recommended)

2. Go to Your Account → Purchases & Reviews

3. Click Download Files

4. Download the planner + guide PDF

5. Import the planner into your preferred annotation app

Need help? Just message us—we’re happy to assist!

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⚠️ IMPORTANT INFORMATION

• This is a digital product – no physical items will be shipped
• All sales are final due to instant download
• For personal use only
• Reselling, sharing, modifying, or commercial use is strictly prohibited

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💛 If you have any questions before purchasing, feel free to reach out.
Happy planning—you’ve got this.